Iroquois Corn Granola Bars

Iroquois White corn is hand-planted, using the traditional methods with the same heirloom seed grown at the original 17th century Seneca town - at Ganondagan State Historic Site in Victor.

Ingredients:

½ cup of Iroquois White Corn Flour

½ cup of Iroquois Roasted White Corn Flour

½ cup almonds (or other nut), chopped

1 tablespoon goji berries (or other dried berry)

1 teaspoon chia seed

1 cup rolled oats, gluten free

2 tablespoons maple syrup

3 teaspoon honey or agave nectar (if making gluten free version)

1 tablespoon peanut butter (regular or gluten free)

½ cup of chocolate chips (optional)

1 tablespoon xanthum gum

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix first six ingredients in a medium bowl. Add remaining ingredients.
  3. With hands mix all ingredients together until well blended (dry ingredients are sticky).
  4. Pour into a 9”x9” greased baking pan.
  5. Press down hard until granola stops moving around.
  6. Bake for 10-15 minutes or until lightly golden brown.

Recipe by Chef Julie Samson. Visit www.iroquoiswhitecorn.org/ for more information about Iroquois White Corn Project and more recipes.

line-orange

Virtual Camp Fair

line-green-baby

Advertise with us- 300x200